Tuesday, December 6, 2011

citrus banana smoothie



things are on the mend. i drove my car successfully AND exchanged money for goods at the market.
i'm a human again!

to celebrate being able to do stuff for myself, i made myself this citrus banana smoothie.


and now an ode to afternoon snack time... to be interpreted in either poem or song form.

afternoon snack time is the best time.
i will sit and make smoothies and be in temporary pajama pants.
oh afternoon snack time, you are the only time for me.
he he!
ha ha!
afternoon snack time, never leave my side.
because then i won't get to slurp smoothies.
smoothies that are like creamsicles.
and that would be a terrible loss.
laaaaaaaaaaaaaaaaaaaaaaaaaaaaaa. la!

fin.


Citrus Banana Smoothie
*these are roughly the measurements i used. feel free to taste and tweak recipe to your liking

about 1 cup fresh squeezed 
orange juice, (i used the juice of 2 oranges)
1/4 tsp orange zest
1 banana
1/2 cup greek yogurt, (i used chobani vanilla greek yogurt)
1/2 tsp vanilla
1 tsp ground flaxseed
2 tsp honey
1/2 cup ice

place all the ingredients in a blender. blend up. enjoy!


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